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StART Health & Wellness Series
StreetARToronto has partnered with Rebecca Higgins, a mental health educator, to deliver a five-part online StART Health & Wellness Workshop Series beginning Friday, February 19th and will continue every Friday until March 19th from 10:30 am – 12:00 pm. Please see Rebecca’s zoom link to attend the workshops below.
Rebecca Higgins has a background in social work, specializing in mental health education since 2010. She has designed and facilitated wellness workshops and skills training for a wide range of groups, including artists, library staff, business improvement associations, customer service professionals, youth, and parents. In 2020, Rebecca facilitated a series for StART which focused on strategies for creativity and connection in a pandemic. Each workshop will feature an artist who will walk us through a creative exercise so bring your pencils, coloured pens, paper or sketchbooks!
A new topic will be explored and discussed each week:
- Feb 19th – Winter in A Pandemic
- Feb 26th – Creativity as Coping
- March 5th – Managing Anxiety in Uncertain Times
- March 12th – Dealing With Disappointment
- March 19th – Holding Onto Hope and Imagining and Preparing for the Future
February 19 - March 19