VON SMART (Seniors Maintaining Active Roles Together®) Exercise Class

September 15, 2025 @ 10:30 am - 11:30 am

Event Website/Tickets  

Are you an adult 55 and older or an adult living with a disability? Do you want to improve your strength, balance and mobility through low-impact exercise? Register for the VON SMART (Seniors Maintaining Active Roles Together®) Exercise Class at the Leamington Library on Monday, September 15 at 10:30 am. Registration is in person only.

The first exercise class is Monday, September 22 at 10:30 am. It will run every Monday at 10:30 am when the library is open. Each class is a 45 minute session that can be modified for seated or standing participants. This class incorporates resistance training, cardiovascular endurance, flexibility, balance exercises, and mindfulness.

Space is limited and registration is required.

A Community Partner Program

Essex County Library – Leamington Branch

1 John St,
Leamington, ON N8H 1H1 Canada

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