Letting Go

March 22 @ 12:30 pm - 2:00 pm
Event Series (See All)

Cost: 22$

Letting Go-a 4 part healing arts series for wellness

Contact:

519-253-3144

[email protected]

https://www.unityofwindsor.org/events-classes

Workshop 1:

Time & Location

Feb 22, 2026, 12:30 p.m. – 2:00 p.m.

Unity Spiritual Center Windsor , 3640 Wells St, Windsor, ON, Please use College Street Entrance and Parking Lot

About the event

Facilitator: Christine Paris

 This opening session invites participants into a gentle practice of release through intuitive art-making. Guided by sound and simple prompts, you’ll explore movement, line, and color as a way to soften inner tension and open space for new possibilities. Rather than focusing on a finished product, this experience centers on process — allowing the body and imagination to lead. The artwork created in this session is intentionally released, honoring the natural rhythm of letting go that makes room for re-imagining what comes next.
No art experience is necessary. This class is about presence, curiosity, and trusting the unfolding.
All materials are provided. Cost: $22
 

Workshop 2:

Time & Location

Mar 22, 2026, 12:30 p.m. – 2:00 p.m.

Unity Spiritual Center Windsor, 3640 Wells St, Windsor, ON, Please use College St Entrance and Parking

 

About the event

Part 2 — Letting Go Through Giving.

Join local Artist Christine Paris for a heart-centered experience of release through generosity. In this session, participants will create simple, intentional food art and offer it to at-risk youth through WYC. This practice invites reflection on how giving nourishes both others and ourselves. By letting go of attachment to our creations, we cultivate presence, compassion, and the gentle joy that comes from sharing.

 

No art experience is necessary — this class is about connection, intention, and the simple act of offering.

All materials are provided. Cost: $22

Workshop 3;

Time & Location

Apr 26, 2026, 12:30 p.m. – 2:00 p.m.

Unity Spiritual Center Windsor, 3640 Wells St, Windsor, ON, Please use College St Entrance and Parking

 

About the event

Part 3 — Releasing Attachment

Join local Artist Christine Paris to explore freedom and lightness through creative release. In this session, participants will paint stones with uplifting messages and release them into public spaces, bringing joy to others while practicing non-attachment. This activity encourages trust, playfulness, and the understanding that letting go of our creations allows space for both us and the world to benefit.

The focus is on process, presence, and the joy of release.

No art experience is required — this session is about exploring openness and the freedom that comes from letting go.

All materials are provided. Cost: $22

Workshop 4:

Time & Location

May 24, 2026, 12:30 p.m. – 2:00 p.m.

Unity Spiritual Center Windsor, 3640 Wells St, Windsor, ON, Please use College Street Entrance and Parking Lot

 

About the event

Part 4 — Creating a Place of Peace  

Join local Artist Christine Paris for a meditative, creative journey to your personal place of peace. After a guided meditation, participants will create a collage that reflects an inner sanctuary—a visual reminder of calm cultivated through letting go. Unlike earlier sessions, this piece is kept as a touchstone for reflection and serenity, offering a tangible reminder of the peace that can grow when we release what no longer serves us.  

No art experience is necessary — this class is about presence, imagination, and connecting with your inner calm.

 All materials are provided. Cost: $22

Unity Spiritual Center