Join a certified instructor from the Fung Loy Kok Institute of Taoism for this outdoor Taoist Tai Chi class.

Taoist Tai Chi is a gentle, slow, weight-bearing practice that combines a series of flowing movements designed to improve balance, mobility, energy, mood, and sleep. This mindful practice helps harmonize the body and mind, promoting relaxation, flexibility, and an overall sense of well-being.

Both beginners and experienced participants are welcome. Must be 55+ to register.

Activity location Lakewood Park North – 13400 Riverside Dr, Tecumseh